This goes out to my Day Late Friend

We were lethargic all day today. We didn’t want to do anything. I tried to rally myself to write a cover letter for Rain forest Alliance but instead I categorized my itunes and watched Planet Earth. I do not think it was being tired that dragged down my spirits. I think it was something more chemical.

I came to the realization last night that I will never have time to veg like this, and regain energy, for a really long time. I decided that before I move to NYC in a week or so that I should make my runs twice as long.

I did my first longer run today. Worked out well- certain muscles in my legs are sore, which is a good sign because on my shorter runs the soreness would not stay.

It may be wrong to gauge the success of a run on soreness, but I really enjoy feeling the burn of a muscle well-worked.